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How to get sound sleep

 

The topic then turned to sleep. Baba revealed to the mandali how to enjoy sound sleep and thereby maintain good health:

The number of hours one sleeps is acquired by habit

On the 7th, Baba spoke about sleep:

The number of hours one sleeps is acquired by habit; it is not a “necessity.” In fact, […]

Body consciousness of ordinary human being, lover of God and the Avatar

 

It is but natural for the human body on this gross plane to fall ill. But when one loses oneself in the love […]

Heart, Mind and Sanskaras – Part 3

Then started the Ten States of God, which you will find described in God Speaks. During the processes of evolution and reincarnation, impressions were […]